UNIT 1: A LONG AND HEALTHY LIFE
I. VOCABULARY
1. Balanced /'bæl.ǝnst/ (adj): cân bằng, cân đối
Balance /'bæl.ǝns/ (n/v): sự thăng bằng, sự cân bằng/cân bằng
2. Diet /'daɪ.ǝt/ (n): chế độ ăn
3. Enthusiasm /ɪn'θu:.zi.æz.ǝm/ (n): sự nhiệt tình
Enthusiastic /ɪnˌθuː.ziˈæs.tɪk/ (adj): tràn đầy nhiệt huyết
Enthusiastically /ɪnˌθuː.ziˈæs.tɪ.kəl.i/ (adv): một cách nhiệt tình
Enthusiast /ɪn'θuː.zi.æst/ (n): người nhiệt tình
4. Physical /'fɪz.ɪ.kəl/ (adj): thân thể, thuộc tự nhiên, liên quan đến vật lý
Physically /'fɪz.ɪ.kəl.i/ (adv): về mặt thể chất, theo quy luật tự nhiên
Physics /'fɪz.ɪks/ (n): môn Vật lý
Physicist /'fɪz.ɪ.sɪst/ (n): nhà vật lý
Physician /fɪ'zɪʃ.ən/ (n): bác sĩ điều trị
5. Mental /'men.təl/ (adj): thuộc tâm thần, thuộc trí óc
6. Treatment /'tri:t.mǝnt/ (n): sự đối xử, sự điều trị
Treat /tri:t/ (v): đối xử, điều trị
7. Suffer /'sʌfər/ (v): đau khổ, chịu đựng, mắc phải
8. Injury /'ɪn.dʒər.i/ (n): chấn thương
Injure /'ɪn.dʒər/ (v): gây thương tích
Injured /'ɪn.dʒərd/ (adj): bị thương
9. Strength /streŋθ/ (n): sức mạnh
Strengthen /'streŋ.θən/ (v): củng cố, tăng cường
Strong /strɔːŋ/ (adj): khỏe mạnh, bền vững, chắc chắn, kiên cố
Strongly /'strɔːŋ.li/ (adv): mạnh, chắc chắn
10. Examine /ɪg'zæm.ɪn/ (v): khảo sát, khám, kiểm tra
Examination /ɪgˌzæm.ə'neɪ.ʃən/ (n): sự khảo sát, kỳ thi, sự thẩm vấn
Examiner /ɪg'zæm.ɪ.nǝr/ (n): giám khảo
Examinee /ɪgˌzæm.ɪ'ni:/ (n): thí sinh
11. Muscle /'mʌs.əl/ (n): cơ bắp
12. Life expectancy /'laɪf ɪkˌspek.tən.si/ (np): tuổi thọ
13. Explain /ɪk'spleɪn/ (v): giải thích
Explanation /ˌek.splə'neɪ.ʃən/ (n): sự giảng giải, lời giải thích
Explicable /ɪk'splɪkəbl/ (adj): có thể giải thích được
14. Ingredient /ɪn'gri:.di.ənt/ (n): thành phần
15. Nutrition /nu:'trɪʃ.ən/ (n): sự dinh dưỡng; khoa dinh dưỡng
Nutrient /'nu:.tri.ənt/ (n): chất dinh dưỡng
Nutritional /nu:'trɪʃ.ən.əl/ (adj): dinh dưỡng
Nutritious /nu:'trɪʃ.əs/ (adj): bổ dưỡng
16. Mineral /'mɪn.ər.əl/ (n): khoáng chất
17. Repetitive /rɪ'pet.ə.tɪv/ (adj): mang tính lặp đi lặp lại
18. Electronic device /ɪˌlek'trɑː.nɪk dɪ'vaɪs/ (np): thiết bị điện tử
19. Fitness /'fɪt.nəs/ (n): sự sung sức, sự khỏe khoắn
20. Bacteria /bæk'tɪr.i.ə/ (n): vi khuẩn
21. Organism /'ɔːr.gən.ɪ.zəm/ (n): sinh vật
22. Infection /ɪn'fek.ʃən/ (n): sự lây nhiễm
Infectious /ɪn'fek.ʃəs/ (adj): truyền nhiễm
Infect /ɪn'fekt/ (v): lây nhiễm
23. Tuberculosis /tuːˌbɜːr.kjə'loʊ.sɪs/ (n): bệnh lao
24. Food poisoning /'fuːd ˌpɔɪ.zən.ɪŋ/ (np): ngộ độc thực phẩm
25. Antibiotic /ˌæn.t̬i.baɪ'ɑː.t̬ɪk/ (n): thuốc kháng sinh
26. Tiny /'taɪ.ni/ (adj): nhỏ xíu
27. Germ /dʒɜːrm/ (n): vi trùng, mầm mống
II. STRUCTURES
1. Work out: tập thể dục; tính toán
2. Give up: bỏ cuộc, từ bỏ
3. Stay up: thức
4. Stop to do sth: dừng lại để làm gì
Stop doing sth: ngừng hẳn làm gì đó
5. Learn sth from sb: học hỏi điều gì từ ai
6. Do/take exercise: tập thể dục
7. Spend time doing sth: dành thời gian làm gì
8. Stay healthy: khỏe mạnh
9. Suffer from: chịu đựng, trải qua, mắc phải
10. Try to do sth: cố gắng làm điều gì
Try doing sth: thử làm điều gì
11. Pay attention to sb/sth: chú ý đến ai/cái gì
12. Avoid doing sth: tránh làm điều gì
13. Remember to do sth: nhớ phải làm điều gì
Remember doing sth: nhớ đã làm điều gì
14. Start to do/doing sth: bắt đầu làm điều gì
15. To begin with: đầu tiên (được sử dụng để đưa ra lý do quan trọng đầu tiên cho một cái gì đó)
16. Be suitable for sb/sth: phù hợp với ai/cái gì
17. Keep fit: giữ dáng
18. Be ready for sth: sẵn sàng cho cái gì
19. At least: ít nhất là
20. Give off: tỏa ra, phát ra, bốc ra
21. Prevent sb from doing sth: ngăn cản ai làm điều gì
22. Fall asleep: ngủ thiếp đi, chìm vào giấc ngủ
23. Cut down on: cắt giảm
24. How about + Ving: gợi ý làm điều gì
25. Forget to do sth: quên làm điều gì
Forget doing sth: quên đã làm điều gì
26. Be pleased to do sth: vui lòng làm điều gì
III. GRAMMAR (Past simple vs present perfect)
1. Thì quá khứ đơn
CÁCH DÙNG:
- Diễn tả hành động đã xảy ra và đã chấm dứt trong quá khứ, không còn liên quan tới hiện tại.
- Diễn tả hành động xảy ra nối tiếp nhau trong quá khứ.
- Diễn tả hồi ức, kỉ niệm.
CÔNG THỨC:
S + V(ed)/v (cột 2)
be { was: số ít / were: số nhiều
Thành lập phủ định và nghi vấn:
* V(did):
(-): S + did + not + V (bare)
(?): Did + S + V (bare) + ?
* Be (was/were):
(-): S + was/were + not + ....
(?): Was/Were + S + ....?
TỪ NHẬN BIẾT: ago, last, yesterday, in + một mốc thời gian trong quá khứ (in 2000...)
2. Thì hiện tại hoàn thành
CÁCH DÙNG:
- Diễn tả hành động xảy ra trong quá khứ nhưng không rõ thời gian.
- Diễn tả hành động lặp đi lặp lại nhiều lần trong quá khứ.
- Diễn tả hành động xảy ra trong quá khứ nhưng để lại dấu hiệu hoặc hậu quả ở hiện tại.
- Diễn tả những trải nghiệm.
- Diễn tả những hành động xảy ra trong quá khứ nhưng kéo dài tới hiện tại và vẫn còn có khả năng sẽ tiếp diễn trong tương lai.
CÔNG THỨC:
S + have/has + V(pp) (have: I/số nhiều has: số ít)
Thành lập phủ định và nghi vấn:
(-): S+ have/has + not + V(pp)
(?): Have/Has + S + V(pp)
TỪ NHẬN BIẾT: for, since, ever, never, so far, recently, lately, before (đứng cuối câu), up to now/up to present/until now, yet, just, already
IV. PRACTICE EXERCISES
A. PHONETICS
Mark the letter A, B, C, or D to indicate the word whose underlined part differs from the other three in pronunciation in each of the following questions.
Câu 1:
A. fit
B. visit
C. diet
D. injure
Câu 2:
A. wonderful
B. together
C. develop
D. condition
Câu 3:
A. suffer
B. fortunate
C. summer
D. just
Câu 4:
A. prefer
B. exercise
C. answer
D. better
Câu 5:
A. healthy
B. headache
C. treatment
D. feather
Mark the letter A, B, C, or D to indicate the word that differs from the other three in the position of primary stress in each of the following questions.
Câu 1:
A. balance
B. burger
C. lesson
D. infect
Câu 2:
A. mental
B. receive
C. early
D. healthy
Câu 3:
A. celebrate
B. vegetable
C. expectancy
D. organism
Câu 4:
A. physical
B. mineral
C. condition
D. injury
Câu 5:
A. fortunate
B. ingredient
C. remember
D. develop
B. VOCABULARY
Mark the letter A, B, C, or D to indicate the word(s) CLOSEST in meaning to the underlined word(s) in each of the following sentences.
Câu 1: Viruses are tiny germs that cause diseases in people, animals and plants. They are about 0.02 to 0.25 microns.
A. huge
B. large
C. small
D. giant
Câu 2: Regular exercise can increase your fitness.
A. different
B. changing
C. unusual
D. everyday
Câu 3: You can burn fat by doing this simple exercise routine. Repeat the actions again and again.
A. technique
B. habit
C. movement
D. diet
Câu 4: Antibiotics are often used to treat infections caused by bacteria.
A. cure
B. control
C. reduce
D. expand
Câu 5: Bacteria are so dangerous. Scientists should find a way to get rid of them all.
A. release
B. waste
C. remove
D. erase
Mark the letter A, B, C, or D to indicate the word(s) OPPOSITE in meaning to the underlined word(s) in each of the following sentences.
Câu 1: To stay healthy, you should cut down on sugar and fast food.
A. increase
B. reduce
C. develop
D. replace
Câu 2: How can we prevent diseases caused by viruses?
A. continue
B. approve
C. support
D. avoid
Câu 3: Having a balanced diet is the key to a healthy lifestyle.
A. unreasonable
B. fair
C. equivalent
D. suitable
Câu 4: They are not living things so they need to enter our bodies to become active.
A. alive
B. effective
C. idle
D. mobile
Câu 5: They can cause a range of illnesses, from the common cold to more serious diseases such as Covid-19.
A. severe
B. unimportant
C. thoughtful
D. honest
Give the correct forms of words in brackets.
Câu 1: Taking regular exercise and eating a ______ (BALANCE) diet are the key to a long and healthy life.
Câu 2: The doctor ______ (EXAMINATION) her carefully, but could not find anything wrong.
Câu 3: She suffered from a serious headache, but after ______ (TREAT), she felt better.
Câu 4: One possible ______ (EXPLAIN) for higher life expectancy is owing to having healthy lifestyle habits.
Câu 5: It's important to take preventive measures to avoid the spread of contagious ______ (ILL).
Mark the letter A, B, C, or D to indicate the correct answer to each of the following sentences.
Câu 1: ______ has generally increased over the past few decades, and some people enjoy a longer and healthier life than others.
A. Life expectancy
B. Life expectation
C. Life requirements
D. Lifestyle
Câu 2: He started eating healthy food and ______ up bad habits.
A. put
B. looked
C. gave
D. took
Câu 3: He has changed his lifestyle since he visited his grandfather, who has just ______ his 90th birthday.
A. celebrate
B. celebrated
C. celebrating
D. celebrates
Câu 4: The doctor ______ the patient thoroughly to determine the cause of his symptoms.
A. examiner
B. examination
C. examinee
D. examined
Câu 5: My friend can't sleep well. She is ______ from stress.
A. suffering
B. keeping
C. getting
D. checking
Câu 6: You should spend time ______ exercise to stay healthy.
A. do
B. to do
C. doing
D. did
Câu 7: The first step to have a healthy lifestyle is paying attention to ingredients and ______ such as vitamins and minerals.
A. nutrition
B. nutrients
C. nutritional
D. nutritious
Câu 8: We had better add more fresh fruits and vegetables to our ______.
A. ingredient
B. diet
C. recipe
D. form
Câu 9: When your body is ready for more exercise, you can ______ longer.
A. keep fit
B. give up
C. stay up
D. work out
Câu 10: Before you go to bed, avoid ______ coffee or energy drinks.
A. have
B. to have
C. having
D. has
Câu 11: The mobile phone's screen ______ blue light that can prevent you from sleeping well.
A. gives off
B. takes off
C. put off
D. turn off
Câu 12: If you can't fall asleep, do something ______ or listen to some soft music to relax.
A. repeat
B. repetition
C. repetitively
D. repetitive
Câu 13: Don't forget ______ enough water if you want to keep fit.
A. drink
B. to drink
C. drinking
D. drinks
Câu 14: If you have time, you should choose a sport that is ______ for you to stay healthy.
A. suitable
B. enthusiastic
C. explainable
D. harmful
Câu 15: Some bacteria can cause ______ diseases such as tuberculosis or food poisoning.
A. infection
B. infect
C. infectious
D. infected
Fill in the blanks with suitable prepositions.
Câu 1: To begin ______, open your legs wider than your shoulders and move your arms out.
Câu 2: In case you are unable ______ sleep, reading is a good way to help you feel sleepy.
Câu 3: We don't often pay attention ______ the amount of calories we take in every day.
Câu 4: Make sure that you are ready ______ the exercise by doing some gentle movements.
Câu 5: The doctor suggested we cut down ______ sweet things or fried dishes.
Mark the letter A, B, C, or D to indicate the underlined part that needs correction in each of the following questions.
Câu 1: Playing sports is helpful and increases your fit.
Câu 2: How about to join the reading club with your friends?
Câu 3: I'm pleased to help you this exercise.
Câu 4: My father used to do a lot of exercise when he is young.
Câu 5: Jack was in the hospital for months because he is suffering from a bad disease.
C. GRAMMAR
Give the correct forms of the verbs in brackets.
Câu 1: She (walk) ______ to the park yesterday and (enjoy) ______ the beautiful weather.
Câu 2: She already (finish) ______ her presentation and is ready to present it.
Câu 3: He (study) ______ for hours last night to prepare for the exam.
Câu 4: They (visit) ______ their grandparents last summer vacation?
Câu 5: The company (achieve) ______ its sales targets for the quarter.
Câu 6: I (not finish) ______ reading the book that my friend recommended yet.
Câu 7: The team (win) ______ the championship last year with a remarkable performance.
Câu 8: They (travel) ______ to many countries in the past year.
Câu 9: When I (be) ______ a child, I used to play soccer with my friends every evening.
Câu 10: We (know) ______ each other for a long time.
D. SPEAKING
Mark the letter A, B, C, or D to indicate the sentence that best completes each of the following exchanges.
Câu 1: Jane is carrying a heavy bag.
Sue: Can I give you a hand?
Jane: ______
A. Great! Have a good workout.
B. That's very kind of you.
C. I don't know.
D. Yes. That's a nice bag.
Câu 2: Jane is trying to open the door.
Sue: Let me help you.
Jane: ______
A. That's enough.
B. What a pity!
C. Thanks but I think I'm fine.
D. No. That's mine.
Câu 3: Jane is at the supermarket.
The shop assistant: Is there anything else I can do for you?
Jane: ______
A. Thanks for your help.
B. Never say it again.
C. Never mind.
D. No. No one can help me.
Câu 4: Jane is trying to do an exercise routine.
Teacher: Let me help you with this exercise.
Jane: ______
A. That's OK.
B. Let me do it again.
C. Thank you very much.
D. You are so pretty.
Câu 5: Jane is doing some exercises.
Jane: I want to change the speed on this treadmill but I don't know how.
Trainer: ______
A. Do it right now.
B. Why don't you know?
C. There is nothing to do.
D. You can just press this button. Let me show you.
E. READING
Read the following passage and mark the letter A, B, C, or D to indicate the correct word or phrase that best fits each of the numbered blanks from 1 to 5.
Living a healthy life is very important for our well-being. When we are healthy, we feel (1) ______ and can do things we enjoy. Eating healthy foods, like fruits and vegetables, helps our bodies stay strong and gives us energy. It is also important to exercise regularly, like (2) ______ sports or going for walks, to keep our bodies active and fit. Getting enough sleep at night helps us feel rested and ready for the day. Taking (3) ______ of our bodies and staying away from things (4) ______ can harm us, like smoking or too much junk food, is important too. When we live a healthy life, we can have more fun, (5) ______ happier, and enjoy life to the fullest.
(Adapted from Reading Explorer)
Câu 1:
A. well
B. good
C. badly
D. bad
Câu 2:
A. doing
B. making
C. playing
D. having
Câu 3:
A. charge
B. care
C. note
D. advantage
Câu 4:
A. where
B. who
C. when
D. that
Câu 5:
A. be
B. are
C. getting
D. Ø
Read the following passage and mark the letter A, B, C, or D to indicate the correct answer to each of the questions from 6 to 10.
Everyone wants to live a long and healthy life. It's important to take care of ourselves and make choices that promote good health. By making simple lifestyle changes, we can increase our chances of living a long and fulfilling life.
Exercise is important for staying healthy. Doing activities like walking, jogging, or dancing makes our hearts strong, muscles toned, and bones healthy. It also makes us feel happy and lowers the chances of getting sick, like heart disease and diabetes.
Eating good food is very crucial too. We should eat different fruits, vegetables, whole grains, and lean meats. These foods give us important vitamins and energy. We should try not to have too many sugary drinks, processed foods, or snacks with lots of fat. Eating healthy helps our bodies stay strong, keeps us at a good weight, and reduces the chance of getting sick.
Getting enough sleep is also essential for our bodies. When we sleep, our bodies rest and get better. It helps our bodies be strong and our brains work well. If we don't get enough sleep, we can feel tired, have trouble paying attention, and get sick more easily. We should try to sleep for seven to nine hours every night.
Last but not least, we need to manage stress to stay healthy. Stress can make our bodies and minds feel bad. We can find good ways to handle stress, like doing relaxing activities, enjoying our hobbies, or talking to our friends and family. When we manage stress in healthy ways, it helps us stay healthy and happy.
(Adapted from Centers for Disease Control and Prevention)
Câu 6: Which of the following can be the best title for the passage?
A. The Importance of Exercise for Good Health
B. Tips for a Long and Healthy Life
C. Managing Stress for a Healthy Lifestyle
D. The Role of Sleep in Maintaining Good Health
Câu 7: According to the passage, how does exercise contribute to staying healthy?
A. It makes our hearts strong and muscles toned.
B. It helps us become taller and stronger.
C. It makes us feel sleepy and tired.
D. It completely eliminates the chances of getting sick.
Câu 8: According to the passage, we can manage stress in healthy ways by ______.
A. doing relaxing activities, enjoying hobbies, or talking to friends and family
B. eating healthy foods and not skipping meals
C. watching television and playing video games for long hours to relax
D. avoiding social interactions and isolating ourselves
Câu 9: Which of the following is not true according to the passage?
A. Exercise helps in preventing heart disease and diabetes.
B. Consuming sugary drinks and snacks with high fat content is beneficial for our bodies.
C. Getting enough sleep improves our physical and mental well-being.
D. Managing stress contributes to our overall health and happiness.
Câu 10: It can be inferred from the passage that ______.
A. Eating a variety of fruits and vegetables provides essential nutrients for our bodies.
B. Exercising regularly leads to weight gain and a higher risk of illness.
C. Lack of sleep has no impact on our cognitive functions.
D. Managing stress negatively affects our physical and mental health.
UNIT 1: 15-MINUTE TEST
I. Mark the letter A, B, C, or D to indicate the correct answer to each of the following sentences.
Câu 1: He ______ his grandparents last week.
A. visited
B. visits
C. has visited
D. is visiting
Câu 2: Peter ______ his essay on travelling.
A. just finished
B. just has finished
C. have just finished
D. has just finished
Câu 3: Her mother ______ from a very bad backache, but she is fine now.
A. has suffered
B. suffered
C. suffers
D. is suffering
Câu 4: Their children ______ camping in Cuc Phuong forest last week. They ______ a lot of fun.
A. go/have
B. went/has had
C. went/had
D. has gone/had
Câu 5: Life in the country ______ over the past decade. Now people live much better.
A. has improved
B. improved
C. is improving
D. improves
Câu 6: She ______ exercise regularly recently.
A. does
B. has done
C. is doing
D. did
Câu 7: Mary ______ here since she ______ from university.
A. has lived/graduated
B. lived/graduated
C. has lived/has graduated
D. live/has graduated
Câu 8: They ______ each other for many years.
A. know
B. knew
C. has known
D. have known
Câu 9: Her parents ______ for Paris yesterday.
A. have left
B. has left
C. left
D. are leaving
Câu 10: The doctor ______ me. Luckily, the treatment is working.
A. have examined just
B. has just examined
C. examined
D. are examining
II. Give the correct forms of verbs in brackets.
Câu 11: They (start) ______ to cycle along the countryside last Friday.
Câu 12: She (have) ______ a healthy diet for a long time.
Câu 13: The boy (be) ______ ill yesterday and (not go) ______ to school.
Câu 14: The authority (decide) ______ to plant 20 trees along this street recently.
Câu 15: It (rain) ______ a lot last June.
UNIT 1: 45-MINUTE TEST
Mark the letter A, B, C, or D to indicate the word whose underlined part differs from the other three in pronunciation in each of the following questions.
Câu 1:
A. learn
B. early
C. hear
D. earth
Câu 2:
A. headache
B. chosen
C. stomach
D. chemist
Mark the letter A, B, C, or D to indicate the word that differs from the other three in the position of primary stress in each of the following questions.
Câu 3:
A. again
B. prefer
C. healthy
D. correct
Câu 4:
A. activity
B. physically
C. expectancy
D. nutritional
Câu 5:
A. infection
B. difference
C. bacteria
D. instruction
Mark the letter A, B, C, or D to indicate the word(s) CLOSEST in meaning to the underlined word(s) in each of the following sentences.
Câu 6: She is always full of energy in class. She never stops moving and talking.
A. having enough power
B. feeling stressful
C. suffering from pressure
D. having the strength and enthusiasm
Câu 7: Some young people have unhealthy habits such as staying up late or eating too much fast food.
A. actions
B. behaviors
C. thoughts
D. routines
Mark the letter A, B, C, or D to indicate the word(s) OPPOSITE in meaning to the underlined word(s) in each of the following sentences.
Câu 8: Tiny living organisms, which we can't usually see with our normal eyes, may cause infectious diseases.
A. Bitsy
B. Slim
C. Huge
D. Slender
Câu 9: Don't give up your habit of doing exercise because it helps you be strong and healthy.
A. stop
B. continue
C. start
D. stay
Mark the letter A, B, C, or D to indicate the correct answer to each of the following sentences.
Câu 10: He ______ his daily habits since he visited his grandfather.
A. changes
B. have changed
C. changed
D. has changed
Câu 11: It's necessary for us to do some ______ activities to stay healthy.
A. physics
B. physical
C. physically
D. physicist
Câu 12: She has learned ______ him that taking regular exercise and eating a balanced diet help us keep fit.
A. from
B. about
C. for
D. in
Câu 13: In the past, people ______ a lot of clean vegetables and other healthy food.
A. eat
B. have eaten
C. ate
D. are eating
Câu 14: Have you started to ______ again? Do you feel better now?
A. give up
B. work out
C. give off
D. suffer from
Câu 15: After ______ she could walk and talk to other people.
A. sleep
B. fitness
C. treatment
D. explanation
Câu 16: Some people can't sleep well because they ______ stress.
A. increase
B. suffer from
C. receive
D. improve
Câu 17: They ______ my blood pressure.
A. just checked
B. just check
C. are just checking
D. have just checked
Câu 18: My brother often ______ late to finish his homework, which is not good for his health.
A. stays up
B. takes up
C. brings up
D. gives up
Câu 19: Exercise is good but avoid ______ right before you go to bed.
A. exercise
B. to exercise
C. exercising
D. exercises
Câu 20: Doctors always advised her to cut ______ salt and sugar in her diet.
A. off
B. on
C. down on
D. about
Câu 21: How about ______ the reading club with you?
A. join
B. joining
C. to join
D. joined
Câu 22: ______ are often used to treat infections caused by bacteria.
A. Nutrients
B. Minerals
C. Diets
D. Antibiotics
Mark the letter A, B, C, or D to indicate the underlined part that needs correction in each of the following questions.
Câu 23: Why don't you coming to my birthday next weekend?
Câu 24: My mother improved her cooking skill since she started her online cooking course.
Câu 25: I'm pleasant to know that you joined the sports club at school.
READING
Read the following passage and mark the letter A, B, C, or D to indicate the correct word or phrase that best fits each of the numbered blanks from 26 to 30.
A good health is essential for our lives. (26) ______, if we neglect our health and make poor lifestyle choices, there can be several negative consequences. According to researchers, neglecting our health can (27) ______ to various health problems. Firstly, a sedentary lifestyle and lack of exercise can increase the risk of obesity, heart disease, and diabetes. Secondly, poor nutrition and an unhealthy diet can result in nutrient deficiencies, weakened immune systems, and increased susceptibility to illnesses and infections. Additionally, neglecting our mental health can lead to stress, anxiety, and depression. It can (28) ______ our emotional well-being, relationships, and ability to cope with challenges. Neglecting our health can also impact our energy levels, productivity, and overall enjoyment of life. It is important to prioritize our health by adopting healthy habits (29) ______ as regular exercise, balanced nutrition, sufficient sleep, and stress management. Taking care of our physical and mental well-being allows us (30) ______ lead a fulfilling and vibrant life. Remember, small positive changes in our daily routine can make a big difference in our overall health and happiness.
(Adapted from Healthline)
Câu 26:
A. Moreover
B. Because
C. However
D. Although
Câu 27:
A. lead
B. love
C. choose
D. result
Câu 28:
A. effect
B. affect
C. effecting
D. affecting
Câu 29:
A. so
B. too
C. such
D. enough
Câu 30:
A. for
B. to
C. of
D. towards
Read the following passage and mark the letter A, B, C, or D to indicate the correct answer to each of the questions from 31 to 35.
Once upon a time, there was a young boy named Jack who lived in a small village. He loved playing soccer with his friends and exploring the beautiful outdoors. One day, Jack's teacher, Miss Emily, came to their classroom and shared an exciting story about living a healthy life. She told them about a magical land called "Healthytown" where everyone was happy and full of energy. In Healthytown, the residents ate nutritious foods like fruits, vegetables, and whole grains. They played games, danced, and practiced yoga to stay active and strong. They also drank plenty of water and got enough sleep each night to keep their bodies refreshed.
Jack was fascinated by this story and wanted to learn more about living a healthy life. Miss Emily gave them a special book called "The Guide to a Healthy Life," which was filled with helpful tips and colorful illustrations. Jack started reading the book and discovered many exhilarating things. He learned that by eating healthy foods, he could have more energy to play and do his favorite activities. He also learned that being active every day, whether it's riding a bike or playing tag, could make his muscles strong and his heart healthy.
Excited to put his newfound knowledge into practice. Jack began making small changes in his life. He started eating more fruits and vegetables, drinking water instead of sugary drinks, and playing outside with his friends regularly. As days went by, Jack started feeling more energetic and happy. He noticed that he didn't get tired as quickly and could run faster during soccer games. He even inspired his friends to join him in his healthy lifestyle journey. Jack shared his book with his family, and they all started making healthier choices together. They went on family hikes, cooked nutritious meals, and supported each other in their quest for a healthy life.
(Adapted from The Guide to a Healthy Life)
Câu 31: Which of the following can be the best title for the passage?
A. Jack's Adventures in Healthytown
B. The Magical Land of Health and Happiness
C. The Importance of Living a Healthy Life
D. Exploring the Outdoors and Playing Soccer
Câu 32: According to the passage, what did Miss Emily give to Jack and his classmates?
A. A special book about soccer techniques
B. A guide to healthy eating and exercise
C. A map of Healthytown
D. A soccer ball to play with
Câu 33: The word "exhilarating" in paragraph 2 is closest in meaning to ______.
A. captivating
B. boring
C. daunting
D. dragging
Câu 34: Which of the following is NOT true according to the passage?
A. The residents of Healthytown eat nutritious foods like fruits, vegetables, and whole grains.
B. Being active every day can make muscles strong and the heart healthy.
C. Jack's teacher's name is Miss Emily.
D. Jack's friends were not interested in joining him on his healthy lifestyle journey.
Câu 35: What is the main message of the story?
A. It is important to eat fruits and vegetables every day.
B. Living a healthy lifestyle leads to happiness and energy.
C. Reading books can inspire children to make positive changes.
D. Soccer is the best sport for staying active and strong.
Mark the letter A, B, C, or D to indicate the sentence that best completes each of the following exchanges.
Câu 36: Mary is talking to Peter.
Mary: Is there anything I can do for you?
Peter: ______
A. Oh, please.
B. I can do this.
C. Not now.
D. You are welcome.
Câu 37: Mary is talking to Peter.
Mary: Can I help you with this heavy bag?
Peter: ______
A. It's OK.
B. It makes sense.
C. I don't know.
D. Thanks but I think I'm fine.
Mark the letter A, B, C, or D to indicate the sentence that is closest in meaning to each of the following questions.
Câu 38: Why don't you take a nap before continuing your work?
A. How about taking a nap before continuing your work?
B. Do you want to ask if you have to take a nap before your work?
C. Don't forget to take a nap before you continue your work.
D. Do you mind taking a nap before you continue your work?
Câu 39: Everyone asks him not to eat sweet things a lot.
A. Everyone suggests he should eat sweet things a lot.
B. He doesn't eat sweet things a lot and everyone encourages him to do that.
C. Everyone prevents him from eating sweet things a lot.
D. He remembers to eat sweet things a lot.
Câu 40: I am so happy to follow the teacher's instructions of having good habits.
A. I'm ready for the teacher's instructions on having good habits.
B. I remember to follow the teacher's instructions of having good habits.
C. The teacher instructs me on some good habits and I follow them.
D. I'm pleased to follow the teacher's instructions on having good habits.